Senega Herb - Uses And Side Effects
For centuries, senega has been used as an expectorant (to expel mucus from the lungs). The National Formulary listed it as an official drug until 1960.
' Senega ' is derived from the Seneca tribe of North American Indians, among whom the plant was used as a remedy for snake-bites.
This perennial herb , about a foot high, grows throughout central and western North America, in woods, and on dry, rocky soil. The leaves are small alternate, and narrowly lanceolate, and the numerous, small pinky-white flowers are crowded on to a narrow, terminal spike from 1 to 2 inches long.
Common doses of Senega
Senega comes as:
Some experts recommend the following dose:
Uses of Senega herb
The medicinal benefits of the Polygala Senega herb are found in its roots. Throughout the years Senega has been known to be an excellent expectorant which helps to remove phlegm from bronchial passages. Specifically, senega may help to :-
As it stimulates most of the secretions, it is also useful as a sialagogue and emmenagogue. In active inflammation its use is contraindicated.
Side effects of Senega
Call your health care practitioner if you experience any of these possible side effects of senega:
Are there any interactions?
Combining herbs with certain drugs may alter their action or produce unwanted side effects. Don't use senega while taking:
Important points to remember
What the research shows
This herb has three strikes against it: lack of data showing its effectiveness, evidence that it can cause significant side effects, and the availability of established effective expectorants. In short, medical experts see little reason to use senega-and plenty of reasons not to-at least for now.
Other names for Senega
Other names for senega include milkwort, mountain flax, northern senega, polygala root, rattlesnake root, seneca, seneca root, seneca snakeroot, senega root, and senega snakeroot.
Products containing senega are sold under such names as Enhance and SN-X Vegitabs.
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