Horsetail Herb - Uses And Side Effects
Horsetail comes from the tall, hollow stems of Equisetum arvense. Resembling wetland rushes, this plant has scale-like leaves and no flowers.
Horsetail contains high concentrations of silicic acid and other silicates. Additionally, horsetail contains potassium, aluminum, and manganese, along with variety of flavonoids. These flavonoids, as well as other substances found in horse tail, are what appear provide this herb with strong diuretic effects that promote the loss of water from the body; the silicates found in horsetail are believed responsible for the herb's ability to strengthen connective tisse and it anti-arthritic actions. A few herbal specialists also believe that the organic silicon concentrations found in horsetail may also promote bone and cartilage formation and may be useful for treating brittle nails and related conditions.
Common doses of horsetail
Horsetail comes as a liquid extract. Goldenrod-Horsetail Compound, a blend ofliquid extracts, contains 22.5% goldenrod flowering tips, 22.5% corn silk, 22.5% horsetail, 22.5% pipsissewa leaf, and 10% juniper berry. Some experts recommend the following doses:
Uses of horsetail herb
Horsetail has not been extensively studied people, but professional herbalists recognize that the herb has diuretic (promotes the excretion of urine) properties that may be useful for the following health problems:
Side effects of horsetail
Call your health care practitioner if you experience any of these possible side effects of horsetail:
Combining herbs with certain drugs may alter their action or produce unwanted side effects. Tell your health care practitioner about any prescription or nonprescription drugs you're taking, especially:
Important paints to rememberAvoid horsetail if you're pregnant or breast-feeding.
What the research shows
Research shows that horsetail has a weak diuretic effect. But medical experts don't recommend it for this use because it can be toxic and because safer, more effective diuretics are available. Claims that horsetail products can aid urination and strengthen hair, bone, nails, and connective tissue haven't been explored.
Other names for horsetail: -
Other names for horsetail include bottle brush, dutch rush, paddock pipes, pewterwort, scouring rush, and shave grass.
A product containing horsetail is sold as Goldenrod-Horsetail Compound.
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