Herbal teas have been used for thousands of years to aid digestion. Natural healers often recommend mint, sage, or anise tea for digestive complaints, including gas. Helps to cure excessive flatulence .
A tablespoon of cinnamon water, taken after an hour after meals, relieves flatulence.
One of the most effective and easiest to get is fennel seed, which you can buy in the spice section of any supermarket. Try chewing a half-teaspoon of fennel seeds at the end of a meal or any time you feel distended from gas.

Drink 8 to 10 glass of water daily.

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