Daily intake of 3-4 pieces of dry figs helps in curing anemia.
1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.
Add a teaspoon of turmeric to a cup of plain yogurt. Eat this mixture on an empty stomach in the morning or afternoon.

Honey- It is very good for an anemic person because it helps increase the haemoglobin in the blood. It is rich in iron, copper and manganese.
For anemia, soak washed raisins and cashews overnight in water, in equal proportions. Grind them and add some of the water in which they were soaked to make a paste. Spread this on toasted breads or eat by itself.

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